Welcome

I spent a decade as a Firefighter Paramedic, where I learned a lot about leadership — both from the people I wanted to follow and the ones I didn't. I also learned what happens when good employees are treated like an unlimited resource. Burnout. Resentment. Disengagement. Turnover.

Eventually, I became one of them. After three surgeries in 18 months and leaving a career I once loved, I started digging into burnout, the nervous system, and why some workplace cultures bring out the best in people while others slowly burn them out.

Now, through Hustle Rebels, I speak about burnout, workplace culture, and leadership — with one big goal: Turn task managers into mentors people actually want to follow.

I also host the Hustle Rebels Podcast, where I talk with over-achievers and leaders about success, burnout, leadership, and what happens when we start counting the cost of sacrificing ourselves to a system that never gives back.

My background includes Brainspotting Practitioner, nervous system regulation, behavior change, health, nutrition, and human performance.

Available for speaking engagements, leadership training, workshops, and organizational events.

Your employees are one of your biggest assets. Lead like it.